Negativy, negativity everywhere… Protect yourself!


Great quote. And with negativity all around us, so, so necessary. Given internet, newspapers, email, FaceBook, Twitter, and so many other channels spreading news and information (as well as misinformation and what I call “mis-news”) it’s sometimes difficult to maintain a positive outlook.

For this very reason, a friend and I use what we call our invisible shield.  I use mine all the time to protect myself from negativity. I close my eyes and mentally place the shield around myself, especially my head. I can hear the negativity (after-all, I like to know everything I can about things) without internalizing it.

Try it! You’ll be glad you did.

Until Wednesday, and wishing you a week filled with positivity,


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